Health and Fitness Programs
At Koko FitClub San Antonio - Alamo Heights, our focus is not only on helping you lose weight or improve your physique, but also on improving your overall health and wellness.
Our Smartraining System offers a more individualized approach to personal health and fitness. Using our patented technology and coaching methodologies, we have developed safe, progressive strength and cardio conditioning programs for people at almost any fitness level – including those looking to manage chronic medical conditions.
Getting Your Health Back on Track
If your doctor has recommended exercise to help manage a chronic health condition, we offer specialized, progressive training programs called HealthTracks.
Working with physicians and exercise physiologists, the team at Koko FitClub purposely designed these long-term exercise programs for those with specific medical conditions, such as:
- Breast Cancer Recovery
- Back Pain
- Men’s Health Issues
To learn more about HealthTracks and how it can help you effectively manage your chronic condition, contact Koko FitClub San Antonio - Alamo Heights today at (210) 560-3044 to schedule an appointment at our Alamo Heights/Carousel Court location, or submit our convenient online form, and we will contact you.