November 27, 2018

The holidays are a great time of the year to stock up on your favorite fitness gear for yourself or your favorite fitness guru. Here are a few of my favorite things. These are all items that I personally have bought and used. Links are provided in the list... happy sho...

July 18, 2018

            I have run several 5ks and a few 10ks, but this year I have decided to tackle the half marathon for the first time. As you all know, preparing for this 13 mile run is NO JOKE. You are essentially running the distance of the entire island of Manhattan from n...

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