HELLO FROM
KOKO FITCLUB
SAN ANTONIO
Start Your Path To Better Health
Work on building strength or losing weight, it all happens at Koko FitClub San Antonio. We are committed to being a gym for everybody. Drop in for a workout or join us as a member. We offer a selection of affordable options for you to come in and enjoy our clean, fully-equipped facility and assistance from our friendly and professional training staff.
ABOUT US
Fitness is a Lifestyle
Koko is a digital gym -- a fitness studio driven by brilliant technologies, data, and exercise science. Koko’s cardio and strength machines know your body, and guide you more skillfully than a human personal trainer. At Koko, your progress is constantly tracked and accessible in the cloud, available from all your devices. The Koko Smartrainer is the first full-body strength training machine to harness the power of digital technology. It acts as a virtual personal trainer: guiding you through every step of your custom workout via an interactive touch screen. The screen shows you how to do each exercise properly, compressing all the benefits of a traditional 60-minute strength training session into just 30 minutes. Our Smartraining methodology uses the most advanced personal training methodologies and exercise science to deliver a faster, more effective, precisely customized workout experience as part of a long-term, goal-based fitness program.
(1) Koko Strength Training: Total-body, progressive-circuit training performed on the patented Koko Smartrainer.
(2) Koko Cardio: Guided, interval, hiking, and climbing cardio protocols performed on treadmills and elliptical trainers with audio coaching.
(3) Koko Metabolic Boost: Small group classes that work to increase your heart rate and burn calories in a community fueled atmosphere guided by a Koko FitCoach.
With Koko, it’s easy to get a total cardio and strength training workout completed in 45 minutes or less. Our digital tools manage the key elements of every workout: intensity, workload, and pace. You get the maximum results in the shortest time possible.
One consolidated, 30-minute Koko Smartraining strength workout delivers the same benefits as a typical 90-minute gym workout. And 15-minutes of Koko Cardio is twice as effective as a typical treadmill or elliptical workout.
Why Koko?
Customized workouts that are tailored to your needs and your ability
24/7 workout schedule
Knowledgable and friendly coaches
Meal plan and nutrition guidance
Small-group classes
Personal profile website that stores all workout data
Fun motivation and challenges
Small club atmosphere & community
GYM HOURS
Come Visit
The clubs are available 24/7 for workouts.
Staffed Hours:
Mon - Thu: 8am - 7pm
Fri & Sat: 8am - 12pm
Sun: Unstaffed
Appointments available at any time upon request.
LET US BE YOUR GUIDE
At Koko, you never have to go it alone. Your Smartraining workouts are completely guided, telling you exactly how much weight to lift, how many reps to perform, and how slow to lift each rep. Our coaches are always there to offer you form tips and motivation to stay on track to reach your fitness goals.
SMARTRAINING
We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your body will thank you with improved energy, sleep, and overall wellbeing.
MEAL PLANNING
Of course exercise is not the only way to improve our health. What we eat determines 80%, while exercise is 20% of our fitness. At Koko we understand that you cannot out-exercise a bad diet. Our coaches help members with meal planning and food journaling, which keeps us on track and making progress.
GET IN TOUCH WITH ANY ONE OF OUR 2 LOCATIONS:
Alamo Heights/Carousel Court: 1824 Nacogdoches Rd. San Antonio, TX 78209
210-776-7773
North SA/Ventura Plaza: 434 North Loop 1604 West #2104 San Antonio, TX 78232
210-982-3243